How to Check and Remove Spy Apps from an iPhone

Tips • March 16, 2023

iphone spy

Do you suspect your iPhone is being monitored without your knowledge? The thought of someone accessing your personal information, messages, and online activities without consent is alarming. This not only breaches your privacy, but it can also put your security at risk.

This article will show you how to check and remove spy apps from your iPhone. You’ll learn the warning signs to look out for, the best methods to detect and remove spyware, and tips to keep your iPhone secure.

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Understanding spyware and its consequences

Spyware is among the types of malicious software designed to monitor a person’s activity on their device without their knowledge or consent. The software can track your calls, texts, emails, and location on an iPhone.

This information is then sent to third parties who may use it for malicious purposes. One of the biggest dangers of spyware on your iPhone includes identity theft, financial fraud, and other forms of cybercrime.

Spyware can also slow down your device and cause it to crash, leading to data loss and technical issues. To prevent further damage, it’s crucial to learn how to tell if someone is watching you through your phone camera. Here are a few ways to check spy apps on your iPhone:

1. Check the device’s battery usage

A common sign that your iPhone may be infected with spyware is a sudden decrease in battery life. Spyware can consume much power as it runs in the background, monitoring your device and sending information to the attacker. To check if this is the case:

  • Go to Settings
  • Select Battery

Look at the list of apps that use the most battery. If you see an app that you don’t recognize or that you don’t use frequently, it could be a sign of spyware.

2. Check if your device is overheating

An overheating iPhone may indicate the presence of spyware. If your device feels warm even when not in use, it’s a warning sign that someone may be monitoring it. Spy apps often run background processes on your iPhone, which heats the internal system.

However, overheating can also be caused by too many junk files and apps on your iPhone. So, it’s recommended to clean up your iPhone regularly. If the problem persists, consider checking for spyware.

3. Check for unusual pop-up messages

Random pop-up messages on your iPhone can signal that your device has a spy app installed. These apps are known to generate random pop-up messages to display advertisements or other unwanted content.

Random pop-up messages are especially common if you’ve jailbroken your iPhone and downloaded apps, not from the official App Store.

In some cases, spyware can also be used to display false error messages or fake security alerts. These are mostly designed to trick you into downloading additional software or giving up your personal information.

4. Check for spikes in data usage

To check if spyware is on your iPhone, monitor your device’s data usage. Spyware collects, stores, and sends information about your phone activity, which can consume a large amount of data.

It’s important to be aware of unusual spikes in your device’s data usage, as they may indicate the presence of spyware sending information back to the attacker over the internet. Use these steps to check for your iPhone apps’ data usage:

  • Go to Settings
  • Click Cellula

You can examine the list of apps using the most data from here. Any sign of an app you rarely use could mean a potential spyware attack.

5. Check for new or unusual apps

Beware of new and suspicious apps on your iPhone, as they may indicate the presence of spyware. These apps often disguise themselves as legitimate, making it difficult to detect their true nature.

Before downloading any new app to your device, it’s important to research and be cautious. For instance, if you want to ensure privacy and security for your iPhone, prioritize downloading privacy and security apps from Appstore.

Removing spy apps from an iPhone

Spy apps seriously threaten your privacy, as they allow easy monitoring of your iPhone’s activity. Once you confirm that your iPhone is infected with one, it’s only logical that you take extra steps to secure your device’s privacy.

There are several solutions available that can help you remove spyware from your device and keep your information secure. These include:

1. Factory reset your iPhone

One of the simplest ways to remove spyware from your iPhone is to perform a factory reset. This will erase all data from your device and restore it to its original settings, effectively removing any spyware or other malicious software that might be present.


Follow these simple steps to perform a factory reset:

  • Go to Settings
  • Select General
  • Select Reset
  • Click Erase All Content and Settings.

2. Use antivirus software

Another solution for removing spyware from your iPhone is to use antivirus software. Several antivirus apps on the App Store can scan your device for malicious software and help you remove it.

3. Consider updating your iOS

Regularly updating your iPhone’s operating system can also help you get rid of spy apps and malicious software. The updates come in the form of security patches that address known vulnerabilities and prevent spyware from infecting your device.


Here are the simple steps to check for iOS updates on your iPhone:

  • Go to Settings
  • Select General
  • Select Software Update.

4. Remove unused apps from your iPhone

Removing unused or suspicious apps from your iPhone is important in protecting your device from spyware. Most spy apps disguise as legitimate apps and can be installed on your device without your knowledge.

To do this, press and hold the app icon on your iPhone. A red “x” will appear in the top left corner of the app. Tap the “x” and confirm that you want to remove the app. Repeat this process for any unused or suspicious apps.

Additionally, take caution when downloading apps from unknown sources and only download apps from the App Store. Apple has strict security measures to help prevent spyware from being distributed through its platform.

5. Enable two-factor authentication

Finally, enabling two-factor authentication (2FA)can help prevent spyware from accessing your sensitive information. 2FA requires you to enter a second code in addition to your password to log in to your device. This makes it much more difficult for spyware to access your information.


Here’s how to enable 2FA on your iPhone:

  • Open the Settings app
  • Tap Your Name
  • Select Password & Security
  • Tap Turn on Two-Factor Authentication.

Follow the provided on-screen instructions to complete the setup process.

Once 2FA is enabled, you’ll need to enter a unique code sent to your phone or a code generated by an authentication app and your password to access your device. This helps prevent unauthorized access even if your password is compromised.


Spyware can be a major threat to your privacy and security. Being vigilant and taking the necessary precautions will protect your iPhone from spyware and keep your personal information safe.

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